Last night was Coach K's summer party. I am pretty sure a good time was had by all. I forgot to prepare my florida salad but made up for it with triple chocolate cake ala Betty Crocker. It came out really good and I still have some left overs!!!
We played Balderdash later in the evening which was entertaining to say the least.
Got home really late and headed straight to bed. This morning I went and ran with the TNT marathoners. A and I went 12-12.5 miles with B and my mentee JJ. We had a great run and averaged between 8:15 and 8:30 pace. My quads were sore but I definitely felt much better than I did a few weeks ago after 17.
I am however exhausted. I took a bath and almost fell asleep so I am off to take a nap!
4 comments:
8:15-8:30??!!! ARGHHHHHHHHHHHHHHHHHHH
What? Too slow for you? If it makes you feel better my quads are really sore now, and I was definitely pushing the last 2-4 miles.
Oh and that average was really brought down by A busting out two 7:35 miles the last two miles.
psychos. that's all i have to say.
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