Winking Lizard Shot in the Dark

I am tired and I have to wake up early for the Sweet Corn 50 mile ride tomorrow but here is a quick recap.

I was tired, my quads were a little sore my left ankle had a killer blister but I managed to have a decent race.

Last year I ran the 4 miler in 31:21 this year I ran it in somewhere between 28:10 and 28:20! Not too shabby. Right around 7-7:05 pace.

I am off to shower and go to bed!

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