Checked out the results:
Swim, .5 mile: 15:33 Age Rank 3rd
T1: 2:44
Bike, 13 miles: 43:24 18.0 mph Age Rank 6
T2: 1:15
Run, 4 miles: 30:52 7:38/mile Age Rank 5
Total Time 1:33:47 6th out of 15 in my age group
I was the tenth fastest female runner out of all the female triathletes and duathletes so I guess I am all right there. I need to get in the pool more often and work on my swim, I think there is more room for improvement there than on the bike.
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