"The gun goes off and everything changes...the World changes...and nothing else really matters." -Patti Sue Plummer
Running with good tunes
Went for a 30 minute easy run this morning before work. Took my CD player and the CD I made for the team. Didn't get through the whole thing since it is about an hour long but the tunes were pretty good for running. It was difficult compiling a variety of tunes that transitioned well and were good for working out. Hopefully everyone can at least use a few tunes off of them. Right hamstring is still a bit tight hopefully ice and a days rest will be all it needs.