not quite a 6:30 am swim

just couldn't manage to drag myself out of bed at 6 so I went for a swim at 7:40. Swam for a half hour (26 minutes free and 4 minutes alternating back and breast). I was the only one there (except for the custodians). Felt pretty good in the water. Once again I felt a little ill once I got out but not nearly as bad as on Friday. (Progress!)
Off to work.

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