Met up with the TNT crowd this morning and got in around 12 miles. Got to run with a few different people this morning but started and finished with my mentees. For the first 11 miles we were averaging around 10 minute miles. I am getting better at easing the pace, but it is still a struggle. Picked it up for a half mile out to meet with the last group, then walked that half mile back. Those poor girls missed their turn around point so they ended up with 9 instead of 6 miles :)
Looking forward to tomorrows run with SERC. It is about time I did the 12 loop again.
My husband just asked me why the acid title. Clarification- LSD= Long Slow Distance