Sore Knee

Well I went out this morning and ran 3 miles. Unfortunately about 2 minutes from the apartment I took a spill because of an ice patch. No broken bones, but I did give my left knee quite a shiner and it is swollen. Also scraped up my hands and got some minor bruises on my arms and my other knee. Lovely. Other than that it was a great run. Hopefully the knee won't be a problem. If it is I may need to take some of my husbands meds for his back :) For now I am going to try some ice and ibuprofen.

It hurts to walk but hopefully it will be better tomorrow. Also tonight I feel exhausted. I barely made it up the three flights of stairs to our apartment. I am feeling a little better now since we ate dinner but I definately need a good nights rest.

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