Got out this evening pretty late but managed to get in 8 miles in an hour and 15 minutes. It wasn't easy to keep a good pace between the snow and ice but I survived.
I really need to work on getting up earlier so I don't have to be running so late and eating dinner even later.Got a splitting headache at mile 6, that has never happened before. It feels fine now though. My knee also hurt as I was heading out...which is odd you would think that it would have bothered me last weekend, not now. My left toe is definately not happy. It is definitely time for some new running shoes.