Icing my knee that is. Got in my 12 mile run this morning but my right knee is not a happy camper. For those of you who know me, you know that it is really messed up because I am taking three days off. Which sucks because only 8 more weeks to Boston. So let's all send positive thoughts to my knee and hopefully, rest, ibuprofen, and some ice will clear this up.
I swear I am falling apart. I am never, and I mean never, training for a spring event again unless I move somewhere that doesn't snow. I do not ever want to run in crappy winter conditions again.On that note I am off for some knee pampering.