Hotter With the Lights On Track Workout

I love when Kim posts alternative lyrics to her post :) So I am stealing that idea today as my entire indoor track workout this song was running through my head last night. Last week we got spoiled and half the lights were off cooling it off a bit. Not the case last night! Lights were on, I got real sweaty, and the lungs definitely felt like they had a real indoor track workout!

How the workout played out!

Distance/Time	Goal	Actual	Rep rest
400 Meters	90	90	45
800 Meters	3:00	2:56	90
1200 Meters	4:30	4:26	2:15
1600 Meters	6:00	5:54	3:00
1200 Meters	4:30	4:24	2:15
800 Meters	3:00	2:52	90
400 Meters	90	80

My Track Version of the lyrics ;)

You're so fine (so beautiful)
Top of the line (so unusual)
Words can't define,
You're running through my mind all day
I'm so happy you're mine (so beautiful)
Top of the line (so unusual)
Now I think it's time,
hey Indoor I hope you don't take this the wrong way

Track you are cooler with the lights off,
Cooler with the lights off ooh
Track, you are cooler with the lights off,
Cooler with the lights off ooh Cooler with the lights off

Hey US Track, what you look so bright for?
Track time , you only live one time
So put your goals on flash forward
Like gone speed me up, got a deadline, cause you need me done
I hate your type, I love you too, I run your turns, cause I wanna do you
Can't blame you track
Love hugging your tight curves, you make me fast.
5k pace, right like that, that lalala, Make your eyes roll back
I mean you already fine though,
I just wanna see you with the lights off
Every star wanna know how it is To clap off the lights and turn 90 to 76.

You're so fine (so beautiful)
Top of the line (so unusual)
Words can't define,
You're running through my mind all day
I'm so happy you're mine (so beautiful)
Top of the line (so unusual)
Now I think it's time,
hey Indoor I hope you don't take this the wrong way

Track you are cooler with the lights off,
Cooler with the lights off ooh
Track, you are cooler with the lights off,
Cooler with the lights off ooh Cooler with the lights off

Start up to round the curves to have a good pace.
Shit was right so I didn't have to race.
You look fast girl, what you wanna do girl?
Stick to my pace cause it's only me and you, girl.
I'm testing you out, you had me put my speed on
Acting too speedy saying you ain't going back slow
I'm like wow, Whatever you say, but whatever you plan gotta be done at 8 Next Stop.
Party at my place, of course you welcome speed,
You ain't taking up space
We get there, and Speedy still looking right,
Track attacked me, but wait let me dim the lights
You feel different, no way to stop it
Naw, I ain't playing actually you more poppin.
I said shocking. No that's really raw.
I don't know baby, but even with the lights on...

You're so fine (so beautiful)
Top of the line (so unusual)
Words can't define,
You're running through my mind all day
I'm so happy you're mine (so beautiful)
Top of the line (so unusual)
Now I think it's time,
hey Indoor I hope you don't take this the wrong way

Track you are cooler with the lights off,
Cooler with the lights off ooh
Track, you are cooler with the lights off,
Cooler with the lights off ooh Cooler with the lights off