Distance | 5k Splits | Predicted Finish |
5k | 0:21:32 | 3:01:43 |
10k | 0:21:26 | 3:01:18 |
15k | 0:21:03 | 3:00:05 |
20k | 0:21:11 | 2:59:45 |
Half | 0:04:36 | 2:59:36 |
25k | 0:21:04 | 2:59:21 |
30k | 0:22:17 | 3:00:48 |
35k | 0:23:12 | 3:02:57 |
40k | 0:24:18 | 3:05:43 |
42k | 0:10:37 | 3:06:40 |
5 comments:
Been there, done that. Ok, my Boston time was 4 mins slower last year, but the pattern is identical.
There are good days and bad days, and Boston has a habit of ripping your quads to shreds.
That's still a very good time, you know.
tracked you online from home, little miss speedypants! you did great! and you will be back :)
You did great to get back in sub-3 territory after falling behind early! Overall you should be proud of what is truly an incredible time. Ride the momentum into the summer/fall and you WILL break 3 hours!
I looked for you on the course, but didn't see you! It was a TOUGH course...those hills killed my quads and it was pretty hot. At least that's what I'm telling myself. We couldn't have asked for better crowds.
Boston is definitely a quad killer. Your splits only slowed a 'little' but I'm sure the pain increase was much more. Nice work!
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