I like it :)
My new Nike Dance Name. Suhweet. I just might have to add that to my customized helmet!
Thanks Wil for the cool link!
Not sure I could actually do any of the All Star moves but a girl can wish huh?
Last night led the track workout in Independence. Took it easy with only 2 miles of intervals. 2*400, 2*800, 2*400
1:28.01
1:25.83
3:01.01
3:00.45
1:25.17
1:22.17
I definitely was feeling the fact that I have not done a track workout in about a month, but I survived :)
Tonight is an open water swim and hopefully a bike ride. Then David and I are going to watch Underworld: Evolution. Last night we watched Transamerica. The movie was exceptionally good. Felicity Huffman was phenomenal. Hopefully Underworld won't let me down!
19 comments:
Oh, don't say things like that. I'm starting back up with my track workouts next week. And it's going to be oh so easy and fun. Right? Right?!
Greetings, I am Clever Cosmonaut. I am apparently too cool. Pleased to make your acquaintance. *shakes hands with Swift Competitor*
Hey, I'm an 'allstar' too! Way to go sista. :)
I have to wonder with interval times like those where the new 5K PR is. I would bet you have a sub-20 in you.
I was a "Twista". haha.
Nice intervals, by the way!
Nice splits!
Not bad on the track. Good for you leading the workout!
Those are some great 800 times, I can't wait to start some track workouts!
Hope you had a good open water swim!
Way to get back to the track and them are some good looking times!
Watched Underworld Evolution over the weekend. It was pretty good I would say. My hubby has this crazy love for vampires and werewolfs, so them 2 together in a movie is like a dream come true for him!
How was Lake Erie last night? I plan on swimming in the Lake near my hometown a couple of times this weekend! Should be great weather for it.
So, are you ready for my dance name?
'Electric Lama'.
How freakin' cool is that?? LOL. Seriously yo. ;)
Love you to pieces!!! When am I going to get to see you again??
(ps. I was a 'Twista'.)
whoops...I meant 'Elastic Lama'. Did I put electric??
at any rate, it's still a friggin' cool name, I think.
especially with the term 'elastic' involved. tee hee.
Thanks for getting back into the groove with the track workouts! It hurt but I need to get "some" speed back!
I did that quiz a while back. I'm "Frantic Breeze". Hmm.. Frantic makes me sound crazy doesn't it?
I want to see Transamerica. I'll have to rent it soon. I've heard so many good things about it!
Ooh. i am glad to hear Transamerica is good. I am getting it from netflix today or tomorrow and will be watching it this weekend.
There's no way that I'd wear the clothes Nike recommended, but I do rather like my dance name: Vivacious Boogaloo
I think that quiz was flawed: willowy virtuoso? Willowy? Me? That implies tall and lean, not short and roundish.
You are fast! Keep it up and who knows where you'll go.
How funny. :)
You're an all-star on your feet...
HAAA! I was Princess Disco. I'm down with the Princess part......
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