You know you are busy when you're weekly rundown doesn't get posted until Friday ;)
I am running more, and the body is getting better/stronger every day! Yay! I am mentally ready to get back after it, but trying to be patient and ease the body back in.
About 38 miles last week with one day entirely off. Had a kick ass PT session that left my body wrecked so I took Friday off as I was sore as hell and traveling to Houston. I also got in for an ART session but didn't get in any real cross training unless you count marathon spectating and dancing ;)
High on life and the post trials experience. But expect a lot of fun posts from me as soon as I catch my breath and get my voice back ;)
No comments:
Post a Comment