Tempo Trivia

Let's play a game. See if you can figure out which miles of today's tempo were plagued by headwinds, sloppy footing, and near misses dodging traffic.

06:17.4
06:16.0
06:14.9
06:12.8
06:28.0
06:10.3


Despite the sketchy parts of the run it was an excellent workout with my buddy Salty who is quickly getting back into shape after baby #2. Actually felt pretty good for all except that 5th mile today. That one was ugly. But next week it would be really nice if they cleared Marginal because I got a little too friendly with drivers side mirrors and sides of buses today.

3 comments:

Kim said...

be careful!!!! my toesies just got run over, i dont want you getting hurt out there before the big day!

The Salty One said...

All of them! Thanks for a crazy adventure! Next time let's hope they plow marginal :)

Janet Edwards said...

Way to go girls! Dang Salty is already silly fast agaiN!