Last long run before Boston is in the bag. Went to the park and got in about 17.5. It got seriously warm by the end of the run. I am not ready for 60 degrees. Can't we ease in with a few weeks of 45-50? Pretty please?
Anywho dad rode his bike with me again and because of my bitching about my form we decided we needed some video of me running. Added bonus you get to see my wild Martian shirt in action. A cyclist must have designed this thing.
So bring on the analysis. I actually don't think it looks too bad in these videos. I must start deteriorating as I get faster and tired. These are about 10 miles into the run today.
After Boston I think I definitely want to key in on a few of my weaknesses. Primarily posture, I start to hunch and lean forward as I tire, and also I want to stop bouncing up and down so much and use that energy to move forward :) We'll see if I can make any improvements this summer.