Starting to get back into my running groove. I felt like crap the entire run and the hills were brutal, but was glad to know afterwards that it was because we were averaging just under 9 minute miles on one of the hardest routes I run all year. There's hope for me yet!
7 comments:
Nice job! Cute pic!
your body just needed some rest after jfk. you'll be superfast again in no time...
I haven't run 9 min mile for a long time. HOpe the body doesn't forget :). About the list, how come toward the end it is more endurance focus.. ;)
how freakin cute you are! :) merry christmas, you kickass runner! :)
Nice job!! Hope you had a great Christmas!
Oh - and who is the golfer in the family (I love to golf when I can find the time)?
That pace time ROCKS!! I'd love it. :)
Love all the pics! So good!
:-)
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