tag:blogger.com,1999:blog-13377772.post1815726293240932717..comments2023-04-09T05:29:33.812-04:00Comments on Run with Me: 5*1k, 4*200E-Speedhttp://www.blogger.com/profile/07569869104198800517noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13377772.post-50561168429970525822011-05-05T08:55:05.663-04:002011-05-05T08:55:05.663-04:00No I could not :) Not even with 200 meter recovery...No I could not :) Not even with 200 meter recovery walks, lol.E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-85757895707241323062011-05-04T22:05:29.078-04:002011-05-04T22:05:29.078-04:00OMG! Could you imagine running 50 of those back to...OMG! Could you imagine running 50 of those back to back?!!!The Salty Onehttps://www.blogger.com/profile/06095917835411399874noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-12516792402445894042011-05-04T14:29:57.236-04:002011-05-04T14:29:57.236-04:00Thanks girl! Of note Sally Kipyego just won the St...Thanks girl! Of note Sally Kipyego just won the Stanford Payton Jordan 10 KM in 30:38, or 36.77 per 200 meter pace, and made it look effortless. We have some work to do ;)E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-19201798750891972702011-05-04T08:49:33.148-04:002011-05-04T08:49:33.148-04:00That's still a mighty fast workout! My last on...That's still a mighty fast workout! My last one was 3:37 and I about died. Great 200's too! WAY faster than mine this week. I felt lazy yesterday and didn't go much faster than the 40 G had on tap for me. <br /><br />It'll all come back after you take a breather and fully recover from all this marathoning and we can start summer speed training. Woo!The Salty Onehttps://www.blogger.com/profile/06095917835411399874noreply@blogger.com