tag:blogger.com,1999:blog-13377772.post114453543897956548..comments2023-04-09T05:29:33.812-04:00Comments on Run with Me: TaperingE-Speedhttp://www.blogger.com/profile/07569869104198800517noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-13377772.post-1144864507006171022006-04-12T13:55:00.000-04:002006-04-12T13:55:00.000-04:00Go out conservatively in Boston, even splits is ke...Go out conservatively in Boston, even splits is key.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144849173067954582006-04-12T09:39:00.000-04:002006-04-12T09:39:00.000-04:00Good luck in Boston!Good luck in Boston!Josh Dysarthttps://www.blogger.com/profile/07228522381806559715noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144838756131882582006-04-12T06:45:00.000-04:002006-04-12T06:45:00.000-04:00In Boston the runner are already scared: Elizabeth...In Boston the runner are already scared: Elizabeth is coming!<BR/>Good luck (to your enemies of course because they don't have any chance when you are on the run).......Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144834605189575052006-04-12T05:36:00.000-04:002006-04-12T05:36:00.000-04:00Cool .... I'm doing another marathon 3 weeks after...Cool .... I'm doing another marathon 3 weeks after Canberra so I'll let you know how it goes.Toastyhttps://www.blogger.com/profile/15345722328001338156noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144810294427827742006-04-11T22:51:00.000-04:002006-04-11T22:51:00.000-04:00Ok swimming guru, translate this for me:WU: 6 x 50...Ok swimming guru, translate this for me:<BR/><BR/>WU: 6 x 50 increasing pace slightly each 25. MS: All are at T-pace: 100 (10”), 200 (15”), 300 (15”), 400 (30”), 400 (30”), 300 (15”), 200 (15”), 100. CD: 300 easy with emphasis on form. Total—2600<BR/><BR/>I'm so cornfuselled!Tammyhttps://www.blogger.com/profile/18040822286301328877noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144770877325079552006-04-11T11:54:00.000-04:002006-04-11T11:54:00.000-04:00Yes - Good luck in Boston! Can't wait to hear the...Yes - Good luck in Boston! Can't wait to hear the report!Jessica DeLinehttps://www.blogger.com/profile/02087406261937964959noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144754058558679262006-04-11T07:14:00.000-04:002006-04-11T07:14:00.000-04:00I can't believe Boston is getting so close!There a...I can't believe Boston is getting so close!<BR/><BR/>There are so many marathons in the fall!! I'd recommend you do your second one in conditions similar to JFK as far as elevations and such. I'm having a tough time deciding what all I want to do in the fall, too!Raehttps://www.blogger.com/profile/08904635948454938056noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144715050161606422006-04-10T20:24:00.000-04:002006-04-10T20:24:00.000-04:00Have you ever considered either of the two Fall ma...Have you ever considered either of the two Fall marathons in Toronto? If you're in Cleveland, the distance is driveable.<BR/><BR/>www.torontomarathon.com<BR/>www.torontowaterfrontmarathon.com<BR/><BR/>The latter course is very flat along the waterfront (hence the name). I would think the former course would be the more difficult of the two - seems to me it has some nasty hills and that a good Scotthttps://www.blogger.com/profile/04740378196839345108noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144713624327390842006-04-10T20:00:00.000-04:002006-04-10T20:00:00.000-04:00If you do decide to do the double-marathon route, ...If you do decide to do the double-marathon route, Detroit would be a nice addition. And in case I don't get around to it later: Good luck next Monday. I can tell you're gonna tear up the course!Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144698854941149062006-04-10T15:54:00.000-04:002006-04-10T15:54:00.000-04:00Hurray for Boston! When are you heading into the a...Hurray for Boston! When are you heading into the area? You can find us all in our purple TNT singlets at the starting line!Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144692811533915622006-04-10T14:13:00.000-04:002006-04-10T14:13:00.000-04:00You always have great music video posted. I love ...You always have great music video posted. I love taht song. I didn't realize the video is so violent. What's with all this toys beating each other up.Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144689126246072522006-04-10T13:12:00.000-04:002006-04-10T13:12:00.000-04:00So, any chance of Dahler & I talking you into runn...So, any chance of Dahler & I talking you into running Marine Corp. instead of Chi-Town in the fall?A. M. Mericskohttps://www.blogger.com/profile/17182902023217738212noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144676891427360762006-04-10T09:48:00.000-04:002006-04-10T09:48:00.000-04:00No clue on the ultrarunning. I did Columbus back ...No clue on the ultrarunning. I did Columbus back in 98 and I liked the course. I keep trying to think about if I would possibly want to do a marathon again this year and have thought about maybe Columbus again..hmmm??? not sure<BR/><BR/>Enjoy your taper!Janet Edwardshttps://www.blogger.com/profile/06547444983215352185noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144640599986013142006-04-09T23:43:00.000-04:002006-04-09T23:43:00.000-04:00As long as Chicago stays on your roster... :)As long as Chicago stays on your roster... :)Iron Jayhawkhttps://www.blogger.com/profile/17039544452254809248noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144637098590488592006-04-09T22:44:00.000-04:002006-04-09T22:44:00.000-04:00Hey DJ Liz, thanks for the tune. That tune is on m...Hey DJ Liz, thanks for the tune. That tune is on my pre race playlist and has the requisite Boston connection. I'd like to send it out to you and the Boston runners. You all are going to rock that town. Hope to run with you in Beantown on Patriot's Day 2007.qcmierhttps://www.blogger.com/profile/01993355080112850236noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144635129192888492006-04-09T22:12:00.000-04:002006-04-09T22:12:00.000-04:00Detroit!It actually is a nice scenery-type maratho...Detroit!<BR/><BR/>It actually is a nice scenery-type marathon.<BR/><BR/>This year, the runners go over the Ambassador Bridge into Canada, then back through the Windsor-Detroit tunnel, down to Belle Isle (an island in the middle of the Detroit River) and end at Ford Field (where the Detroit Lions play.)<BR/><BR/>Plus, I live here. :)<BR/><BR/>Detroit, Baby!Cyhttps://www.blogger.com/profile/01974594956147673521noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144626701314553162006-04-09T19:51:00.000-04:002006-04-09T19:51:00.000-04:00I think you will be fine with 2-3 really long runs...I think you will be fine with 2-3 really long runs. I like to do as many as possible, with the exception of right now, but I think how well you recover is definitely a factor. On the back to back marathons are we talking back to back days, or back to back weekends? <BR/><BR/>We have a saying in the Marathon Maniacs. Let it all hang out on day one and suffer the consequences on day two. <BR/><BR/>robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144621741755628282006-04-09T18:29:00.000-04:002006-04-09T18:29:00.000-04:00Well, I'm not a veteran, but I do like to run ultr...Well, I'm not a veteran, but I do like to run ultras (okay, so I've only done one, and I'm in training for another). It sounds like you are in great shape. I think running back-to-back marathons would be excellent training, provided you don't push it - you don't want to get injured.<BR/><BR/>The big thing I've found is that everyone trains differently. There are huge debates in the ultrarunning Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144615308817317022006-04-09T16:41:00.000-04:002006-04-09T16:41:00.000-04:00No clue. :) I'm not what you'd call an ultra runn...No clue. :) I'm not what you'd call an ultra runner. hee hee Heard good things about both though!!!Trisaratopshttps://www.blogger.com/profile/03516116052466206839noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144606990869132752006-04-09T14:23:00.000-04:002006-04-09T14:23:00.000-04:00yay! DETROIT, DETROIT, DETROIT!!!!:)yay! DETROIT, DETROIT, DETROIT!!!!<BR/><BR/>:)mousehttps://www.blogger.com/profile/04922291432680567381noreply@blogger.comtag:blogger.com,1999:blog-13377772.post-1144602691090365312006-04-09T13:11:00.000-04:002006-04-09T13:11:00.000-04:00Not sure how this would fit into the race plans, b...Not sure how this would fit into the race plans, but the Towpath is a really nice marathon. Small, and a lot of it is on the TP - I didn't think it would make a difference in how my legs felt, but it really did! I ran it about 20 minutes faster that my spring one that year!BuckeyeRunnerhttps://www.blogger.com/profile/16375077439519438301noreply@blogger.com