The workout before the workout. Pumping tires before Saturday's 33 mile bike and 30 minute run with TriSara, DaisyDuc and Iron John

3 comments:

Janet Edwards said...

I am laughing now b/c I know the truth to this given the pump you are using....maybe some day I will invest in a better one, but why bother since this one does give you a mimi-workout!

L*I*S*A said...

Make sure you count the preworkout when calculating time spent total! Looks like that was quite an arm workout. :)

Afternoon Tea With Oranges said...

Sounds like you guys had a blast!! I'm jealous...Michele and I can't talk anyone else around here to buy bikes...so it's just us everytime.